Natto

Natto, is a traditional Japanese food. All Japanese, even my wife Misuzu san also like very much Natto! But I can not tolerate Natto’s smile and stickiness. Most of foreigners can not eat like me. They dislike the softness of the soybeans, the unique smell and the stickiness, which comes from the process of fermenting of soybeans. It is very popular as it contains all of the nutrition and ingredients that soybeans have, plus Natto has a unique enzyme, which is called Nattokinase. Nattokinase creates good blood circulation. It is effective in prevention of adult diseases.
Young especially girls like Natto very much as during make it increases vitamin B2 contain in soybeans 3-4 times. Vitamin B2 burns fat, make slim the body and increase the beauty. In other words, eating Natto keeps your skin velvety-smooth. However, Natto contains vitamin K2, is not available in common food, which is a very important ingredient to keep bones healthy. Natto’s fiber also fix the balance of intestinal bacteria and make the intestines function well. However Natto is very popular in Japan for its anticancer, antiulcer, anti-stress, antibacterial action; and inhibition of menopausal disorder, neutral fat and cholesterol, and prevention of aging and dementia, impaired liver function, allergies, cold and flu. There is many sub products and category based on Natto’s basic ingradients and making process. It makes just by soybeans and water.

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